I’ve been reading up on the kinds of foods to eat to help with strengthening women in general, partly because I think I need it, and more importantly because I love chinese herbal tonic soups.
Angelica, otherwise known as Dang Gui (当归) in Chinese, is a well known herb used to strengthen the female body to deal with the monthly assault. But I love Dang Gui mostly for it’s aroma, and have in the past, made the mistake of adding too much, resulting in a broth that is very hard to drink.
To be honest, I am no expert at combining the herbs on my own, but I love doing it because it makes me feel very pro. You might be better off going to a chinese herbal shop to get them to pack a set for you. But if you want to try it for yourself, please note that you will need a few tries before you will get it to the taste you like. Continue reading “Chinese Chicken Herbal Soup.”